Wasu likitoci sun ba da shawarar cewa marasa lafiya su guji sinadarin fluoride a matsayin hanyar inganta lafiya.
Tushen bayyanar da ɗan adam ga fluoride ya ƙaru sosai tun lokacin da aka fara ruwan fluorid ɗin ruwan al'umma a Amurka a cikin 1940's. IAOMT ta yi bayanin cewa idan aka yi la’akari da matakan fallasa abubuwan da ke faruwa a halin yanzu, ya kamata manufofin su rage su yi aiki don kawar da tushen abubuwan da za a iya gujewa na fluoride, gami da fluoride na ruwa, kayan haƙori mai ɗauke da fluoride, da sauran samfuran fluoridated, a matsayin hanyar haɓaka haƙori da lafiya gabaɗaya.
Masu amfani za su iya iyakance ko kauce wa fallasar fure a matsayin hanyar kare lafiyarsu. Bayanai ga fluoride ana tsammanin tasirin kusan kowane sashin jikin mutum. Danna nan don ƙarin koyo game tasirin kiwon lafiya na tasiri zuwa fluoride
Mataki 1: Sanin Madogaran ku
Mataki na farko akan gujewa fluoride shine sanin tushen sa! Baya ga ruwa, wadannan hanyoyin yanzu sun hada da abinci, abubuwan sha, magungunan kwari, takin zamani, kayan hakora da ake amfani dasu a gida da ofishin hakori, magungunan magunguna, kayan girki (Teflon da ba sanda ba), tufafi, kafet, da sauran kayan masarufi. amfani dashi akai-akai. Latsa nan don cikakken jerin na tushen tushen fluoride: Kuna iya mamakin wasu abubuwan!
Mataki na 2: Buƙatar Lakabi da Ingantacciyar Yarjejeniyar Abokin Ciniki
Masu amfani da fata don guji sinadarin fluoride ba za su iya dogara da yin lakabi ba, saboda wasu kayayyaki ba su da bayanan fuloiride.
Babban batun a Amurka shine cewa masu sayayya basu da masaniya game da sinadarin fluoride da aka ƙara ɗaruruwan kayayyakin da suke amfani da su akai-akai. Wasu 'yan ƙasa ba su ma san an ƙara ruwa mai amfani da fluoride a cikin garinsu ba, kuma saboda babu abinci ko alamun ruwan kwalba, masu amfani suma ba su san waɗannan hanyoyin samar da fluoride ba. Waɗannan yanayin suna da wahalar kaucewa fluoride, amma idan mutane da yawa suna buƙatar 'yancin zaɓin ruwa da sanya alama mafi kyau akan samfuran, wannan labarin na iya canzawa.
Yayinda man goge baki da sauran kayan hakora wadanda suka hada da bayyana abubuwan da suke ciki na fluoride da kuma alamun gargadi, yawanci bayanin yana cikin karamin rubutu kuma yana da wahalar karantawa. Abubuwan da aka yi amfani da su a ofishin hakori suna ba da ƙarancin masaniyar mabukaci kamar yadda ba a ba da sanarwar izini gaba ɗaya, kuma kasancewar haɗarin fluoride a cikin kayan haƙori shine, a lokuta da yawa, ba a taɓa ambata ga mai haƙuri ba. Bugu da ƙari, idan mutane da yawa suna buƙatar mafi kyawun lakabi da sanarwar izinin mai amfani, wannan na iya canzawa.
Mataki na 3: Canja Al'adarku
Mataki na uku don kauce wa fluoride shine canza canje-canje na rayuwa. Kodayake sanarwar masu amfani da sanarwa da alamun samfuran bayani game da kayan masarufi za su ba da gudummawa wajen wayar da kan masu haƙuri game da cin abinci mai amfani da sinadarin fluoride, amma masu amfani suna buƙatar yin aiki sosai wajen hana cavities. Ingantaccen abinci, ingantaccen tsarin lafiyar baka, da sauran matakai zasu taimaka wajen rage ruɓewar haƙori, da sauran cututtuka da yawa.
Sauran halaye suma suna buƙatar canzawa don kauce wa ɗaukar fluoride mara amfani. Misali, wasu abinci da abubuwan sha (duk wanda aka yi shi da ruwa mai inganci, gami da ruwan kwalba, shayi, ruwan 'ya'yan itace, abubuwan sha mai taushi, Har ma da giya da ruwan inabi) za a buƙaci maye gurbinsu da zaɓuɓɓukan lafiya. Wannan yana da mahimmanci musamman la'akari da batun jarirai waɗanda ke shan fom ɗin da aka yi da ruwan famfo mai ƙyalli. Amfani da ruwan kwalba wanda ba shi da fluoridated don maganin jarirai zai rage matakan fluoride mai haɗari. Latsa nan don ziyartar tarin bayanai game da matakan fluoride a cikin abinci da abubuwan sha, kuma tabbatar da duba shafi na 12-26.
Hakanan, wasu masu amfani suna zaɓar siyan matatun ruwa na musamman don cire fluoride daga ruwan su. Yana da mahimmanci a hankali bincika matatun ruwa, kamar yadda da yawa basuyi nasarar cire fluoride ba. Da Cibiyar Ayyukan Fluoride (FAN) yana da albarkatun taimako ga masu amfani da ke son kaucewa bayyanar da sinadarin fluoride. Latsa nan don ziyartar shafin FAN a kan wannan batun.
Mataki na 4: Canza Duniya!
Masu amfani da fata don guji sinadarin fluoride ba za su iya dogara da yin lakabi ba, saboda wasu kayayyaki ba su da bayanan fuloiride.
A ƙarshe, baya ga canza rayuwar ku, kuna iya son shiga ta hanyar ɗaukar matakin dakatar da cutar fluoridation a cikin jama'ar ku, ƙasar ku, har ma da duniya gaba ɗaya. Tunda shawarar karamar hukuma ce ta yanke shawarar samarda ruwa ga ruwa, matsayin ku na dan kasa a cikin yankin ku yana da mahimmanci don taimakawa yankin ku guji fluoride.
Idan kuna aiki don dakatar da fluoride a cikin yankin ku kuma kuna son bawa jami'an gwamnati bayani daga IAOMT, latsa nan don saukar da wasikar PDF (dole ne adana zuwa kwamfuta / na'urar don saka kwanan wata). IAOMT yana muku maraba da zuwa buga duk wani abu mai sinadarin fluoride a wannan gidan yanar gizon don rabawa ga wasu. Latsa nan don duba dukkan abubuwan Albarkatun IAOMT akan sinadarin flour.
Abu mai mahimmanci, Fluoride Action Network (FAN) yana da kayan aikin kayan aiki ga masu amfani don shiga cikin kawo ƙarshen fluoridation. Latsa nan don ziyartar FAN's Take Action page.
Wani yanki daga DVD: "Ra'ayoyin Masana kan Fluoridation na Ruwa". Don ƙarin koyo, da siyan DVD, duba: http://www.fluoridealert.org
Marubuta Labarin Fluoride
Dokta Jack Kall, DMD, FAGD, MIAOMT, ɗan'uwa ne na Kwalejin Janar Dentistry kuma tsohon shugaban sashen Kentucky. Shi Babban Jagora ne na Kwalejin Kasa da Kasa na Magungunan Oral da Toxicology (IAOMT) kuma tun 1996 ya zama Shugaban Hukumar Gudanarwa. Hakanan yana aiki a Hukumar Kula da Lafiya ta Bioregulatory Medical Institute (BRMI). Shi memba ne na Cibiyar Nazarin Magungunan Ayyuka da Cibiyar Nazarin Lafiya ta Baka ta Amirka.
Dokta Griffin Cole, MIAOMT ya sami Mastership a International Academy of Oral Medicine and Toxicology a 2013 kuma ya tsara Rubutun Fluoridation na Kwalejin da kuma Binciken Kimiyya na Jami'a akan amfani da Ozone a cikin farfagandar tushen canal. Shi tsohon Shugaban IAOMT ne kuma yana aiki a Hukumar Gudanarwa, Kwamitin Jagora, Kwamitin Fluoride, Kwamitin Taro kuma shine Darakta na Koyarwa.
